self-love tool
With one reflection prompt per week, this planner and journal companion gently guides you through the four stages of the self-love alchemical journey. Each week offers a sacred question designed to illuminate your truth, nurture your heart, and guide your awareness back home to your power, worth, and light.
Use one question per week as a daily excavation —going deeper within or working through each chakra to access layered, unique insights.
🔎 How to Use This Tool
This edition is non-dated, allowing you to begin anytime your heart is ready — whether it’s the start of a new year, a birthday, a new beginning or life reset, a healing chapter, or simply the day you choose yourself again.
Download the file to your device. This is a 6-page PDF file.
Print all pages:
Pg. 1 is the cover.
Pages 2–6 are your Planner & Journal Companion. These pages are designed to live inside your journal, planner, or agenda as an ongoing self-love support tool.
Make as many copies of Pages 2, 3, and 4 as needed.
These three pages form one complete weekly set and are meant to be reused throughout the year.
Pages 5 and 6 contain the full list of introspection questions.
Keep these pages with you as a reference and grounding companion to support your weekly reflections.